Pinda Sweda is a traditional Ayurvedic herbal steam massage therapy using warm boluses (bundles) filled with medicinal herbs, grains, or powders. These heated boluses are gently massaged over the body to relieve pain, stiffness, and improve circulation.
Benefits of Pinda Sweda
Reduces muscle and joint pain
Relieves stiffness and inflammation
Enhances blood flow and detoxification
Improves flexibility and mobility
Soothes nervous system and promotes relaxation
Supports healing of injuries and chronic conditions
Experience the therapeutic warmth and healing power of Pinda Sweda for complete body rejuvenation.