Nasya (Respiratory and/or Allergy Issues) – prakrutiayurvedic.com

Nasya (Respiratory and/or Allergy Issues)

Nasya is one of the five Panchakarma therapies in Ayurveda, involving the administration of medicated oils or herbal extracts through the nasal passages. This treatment is especially effective in cleansing and rejuvenating the head and neck region, supporting respiratory health, and balancing the doshas, particularly Kapha and Vata.

Benefits of Nasya Therapy

Clears sinuses and relieves nasal congestion
Improves breathing and respiratory strength
Reduces headaches, migraines, and neck stiffness
Enhances mental clarity, focus, and memory
Helps with allergies, sinusitis, and snoring
Nourishes the sense organs and promotes restful sleep

Nasya is a powerful Ayurvedic therapy for detoxifying and revitalizing the mind and senses.

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